MAC Newsletter – August 2021
MAC July Newsletter
SUMMER MAC PROGRAM GUIDE
NEW ADULT FITNESS CLASSES
MAC Newsletter – June 2021
Chamber Of Commerce Scramble
River Trace GC is proud to host the Annual Chamber of Commerce 2 Person Scramble. Info can be found below:
43rd Belles & Beaus
Registration form is attached. Thanks!
NEW ADULT FITNESS PROGRAMS
Total Body Blast – (Ages 16+)
Class will be focused on “blasting” muscle groups and toning the entire body. This class will have participants utilizing free weights and some energy within. Will include light stretching post workout. – Instructor: Brittany Barr
Cost: $42.00 ($32.00 MAC Members)
Times: Saturdays 9:00 a.m.— 9:45 a.m.
Location: MAC Studio A
Dates: Saturdays, May 15 – June 19
Indoor Spin Cycling – (Ages 16+)
This Class will get your heart and legs pumping. Each class will include a combination of speed, hills, and interval training using high-energy music. This class can be adapted by each participant, so your workout can be as easy/tough as you want it to be! – Instructor: Heather Barr
Cost: $42.00 ($32.00 MAC Members)
Times: Tuesdays 5:30 p.m. – 6:00 p.m.
Location: MAC Studio B
Dates: Saturdays, May 18 – June 22
*For questions related to COVID protocol please reach out to the instructor directly
MAC Newsletter – May 2021
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