This Saturday January 30th, we will have our opening day. The day will include a clinic with multiple skill stations, scrimmage time, and assessment period to evenly divide teams.
• We will have 2 Segments on Opening Day
• IF YOUR LAST NAME STARTS WITH A-M THEN YOU WILL REPORT TO DAVID T. WILSON AT 9:00 AM
• IF YOUR LAST NAME STARTS WITH N-Z THEN YOU WILL REPORT TO DAVID T. WILSON AT 10:30 AM
• Team Assignments and schedules will be sent via email and posted to our website (www.meadeactivitycenter.org) the following week
• Jerseys will be distributed during week 2 activites (Feb 6) for their first Game Day.
• Teams will practice 30 minutes prior to games with each week.
• LOCATION WILL ALWAYS BE DAVID T. WILSON UNLESS OTHERWISE INDICATED.
Thank you for choosing the Meade Activity Center.
Archives for January 2016
New Free Member Feature – Body Isolation 101
We are excited to have a new FREE offering to MAC Members beginning in February. On Saturdays @ 9:00 a.m. MAC Member and Fitness Guru Chris Biddle will begin offering consult on how to get the most out of your workout.
February 20th – Back
February 27th – Shoulders/Neck
March 5th – Chest
March 12th – Biceps/Triceps
March 19th -Quads
March 26th – Abs
April 2nd -Calves/Forearms
April 9th – Hamstrings/Glutes
From the Instructor: “The class will consist of a brief coverage of the muscle group of the day during an 8 week period. Each day I will include and provide examples of uses in sports or everyday activities. Exercises will be demonstrated for all levels of participants. Novice, intermediate and advanced. I will teach for approximately one hour and stay an additional hour for questions or one on one instructions. I look forward to working with all the folks at the MAC.” – Chris Biddle
MAC Feature Story – University of Kentucky’s “The Bridge” Magazine
Click Here for a direct link to the online edition of “The Bridge”, a communication published by the University of Kentucky. We are proud to be on the cover and the featured article!
We thank all of our supporters for getting us to where we are today. Enjoy the article.
MAC Staff
MAC Update and February Special
The Meade Activity Center is off to a great start for 2016! Here is a quick update from our Aaron Greenwell, our Executive Director.
Session 2 – Adult Fitness Programs
We are now taking registration for the 2nd Session of Adult Fitness Programs. Programs include the following:
-Cardio Pump
-Zumba
-Yoga
To download the form please click on the link provided here: Adult Fitness – Session 2 2016
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