MAC Members:
Free Member Feature – Body Isolation 101
We are excited to have a new FREE offering to MAC Members beginning in February. On Saturdays @ 9:00 a.m. MAC Member and Fitness Guru Chris Biddle will begin offering consult on how to get the most out of your workout. (Target Specifics listed below)
February 27 – Shoulders/Neck
March 5th – Chest
March 12th – Biceps/Triceps
March 19th –Quads
March 26th – Abs
April 2nd -Calves/Forearms
April 9 – Hamstrings/Glutes