Member Reminder: Chris Biddle’s Body Isolation 101 @ 9am Tomorrow

MAC Members:

Free Member Feature – Body Isolation 101

We are excited to have a new FREE offering to MAC Members beginning in February. On Saturdays @ 9:00 a.m. MAC Member and Fitness Guru Chris Biddle will begin offering consult on how to get the most out of your workout. (Target Specifics listed below)

February 27 – Shoulders/Neck

March 5th – Chest

March 12th – Biceps/Triceps

March 19th –Quads

March 26th – Abs

April 2nd -Calves/Forearms

April 9 – Hamstrings/Glutes